HEALTH
Eating Vegetables Helps Your Brain

If your mother told you when you were a kid that you should be eating more vegetables, then she was right.

According to a study by Rush University Medical Center in Chicago, green, leafy vegetables, such as lettuce and spinach, can keep your brain active as you get older.

The study found that those people who ate vegetables three times a day were able to think better when they became senior citizens or people over 65 years of age.
















This article can be found on Simple English News -- www.simpleenglishnews.com