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Improve your English by reading and listening.
Monday, September 24, 2007 07:49:17 AM
HEALTH
Sleep Is Important
Listen here
A new study in Britain has shown how important sleep is to a person's health.
According to the study, those people who sleep less than seven hours a night are more likely to die of heart disease.
Almost a third of the British population is sleeping five hours a night or less.
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