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Tuesday, November 06, 2007 07:45:36 AM

HEALTH

More Sleep, Less Fat

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Children who don't get enough sleep tend to be fatter, a new study has found.

Researchers at the University of Michigan studied a group of 11-year-old children.

Those kids who slept less than eight hours a day were more likely to be overweight.

On the other hand, the children who slept longer were slimmer.


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