Standing Up Is Important

There is interesting news this week for people who want to lose weight.

Scientists at the University of Missouri have found that people should stand up more if they wish to keep off the extra kilograms.

If a person sits down after exercise, his or her body does not burn fat like it would if he or she were standing.

Because of television, video games and computers, people spend more of their day seated than they did in previous generations.


















This article can be found on Simple English News -- www.simpleenglishnews.com