This is a home remedy that is used in India to treat fevers and body aches .If you have a recipe that you would like to share with the world, then please send it to news(at)simpleenglishnews dot com.

Ingredients

250 ml boiled milk
1/2 teaspoon organic turmeric powder
1/4 teaspoon pure ghee (clarified butter
1 teaspoon natural sweetener (preferably honey or jaggery)

Method

1. Keep all the ingredients ready.
2. Heat the ghee over a low flame.
3. Add the turmeric. Stir it to make sure all the turmeric is covered in the ghee.
(If it seems the ghee is not enough, then add a little more.)
4. It will bubble in the ghee. It will become a pretty orange color. Don’t let it burn.
5. Add the milk over this.
6. Boil the milk until it gets a good yellow color.
7. Add the sweetener.
8. Cool it in the pan to a comfortable temperature. (Because you should drink it fairly fast.)
9. Strain and drink.
10. It is best taken before sleeping.

Ancient Chinese, Romans and Greeks all knew about the healing power of honey.

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American children become less active as they age, according to a report in The Journal of the American Medical Association.

Nine-year-old children usually exercise a couple of hours each day. However, when a child reaches adolescence, he or she becomes more sedentary.

Inactivity can cause many health problems later in life, such as heart disease and obesity.

Words

to age: to get older.
adolescence: (usually) a person’s teenage years.
sedentary: inactive, sitting down a lot.
obesity: the state of being very fat.

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For more than 5,000 years garlic has been used to help people with health problems.

Ancient Egyptians believed that garlic could make people stronger and work harder. Europeans believed garlic could help protect people against vampires.

It has been said that garlic can help fight against various illnesses, such as the common cold, heart disease and some forms of cancer.