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The Japanese diet is one of the healthiest in the world.

Therefore, it is no surprise that Japanese restaurants are sprouting up outside of Japan.

Japanese food is low in fat. The Japanese eat lots of rice, vegetables and seafood.

The diet is said to help fight against serious illnesses, such as cancer and heart disease.

Miso soup, sushi, teriyaki and tempura are some well-known dishes in Japanese cuisine.

Words

to sprout up: (used with plants) to develop quickly.
cuisine: the making and style of food, ie, Italian cuisine, Japanese cuisine.

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